Forskolin125mg will help you:
- Burn fat faster and easier!
- Increase thermogenesis to lose weight faster!
- Boost your metabolism!
- Increase the breakdown of fat cells!
Forskolin is an active ingredient of Celeus Forskohlii, a perennial plant of Asian origin. It has been used for centuries in Ayurvedic medicine for the treatment of several diseases. Today, forskolin is also used as a weight loss supplement, since it is known to speed up the fat metabolism in the body. Keeping that in mind, let’s dig a little deeper and understand what this weight loss supplement is all about.
Why Forskolin has gained such huge popularity?
Forskolin has been highly popular due to its fat burning abilities that help you increase the lean mass in your body. It does this by activating phosphorylate in skeletal muscles, helping the body to release enough insulin and synthesizing the anabolic hormones. But the beneficial properties of this supplement do not end there. It is also known to help those suffering from hypertension. In addition to that, patients suffering from glaucoma can benefit from the consumption of forskolin based supplement. Other diseases where this supplement is effective include psoriasis, hypothyroidism and depression.
What is the recommended dosage?
For those who need to lose weight, the daily recommended dosage of the supplement is 125 mg. With this dosage, one can lose up to 5 pounds of weight in a period of 2 months. The best way to make sure that the supplement you are buying is 125 mg is to check if the supplement is standardized to 20% in forskolin.
The number of times this supplement should be taken can vary depending on the needs of an individual, but most of the people take it twice a day, at most three.
Why choose 125 mg Forskolin over other weight loss supplements
Here are some of the well-known benefits of using Forskolin 125 mg as your weight loss supplement:
Obesity and weight loss
It has received a great deal of attention recently because of studies showing its impressive effects on fat reduction, making it a hugely popular supplement for obesity treatment. The supplement stimulates the breakdown of fat cells (lipolysis) which consequently helps in fat reduction. Studies show that it has minimum side effects and is clinically effective in losing weight fast.
A combination of exercise and forskolin along with a healthy diet plan is the simplest way to optimize lean body mass while burning fat. The flower extract works on body composition management making it beneficial for individuals that, for whatever reason, struggle to exercise. Therefore, it not just helps overweight people to shed weight, but it also helps inactive people or those struggling to lose weight.
Increasing lean body mass
The body building community is keenly interested in the extract due to the effect it has on lean body mass. It plays an important part in making your weight lifting regimen successful. Lean body mass to fat ratio is an important element that determines the aesthetic look of the body and forskolin directly affects this ratio. Vital organs, muscles, bone marrow, water and the connective tissue together form the lean body mass. By activating cAMP, forskolin regulates the thermo genic reactions in the body and increases metabolic rate for better unwanted fat utilization. This helps to reduce excess fat and increase lean body mass, thus improving lean body mass to fat ratio.
Maintaining lean body weight helps with proper functioning of all the organ systems reduces the risk of disease and premature death. Most weight loss regimes are based on a small calorie diet. This leads to a decrease in rate of metabolism and reduced thyroid function. While there is a significant fat loss, body tends to lose lot of its lean body mass. This significantly limits the benefits of low calorie diets. While on a diet, it is also important to take care of the lean mass present in the body. Through various biochemical mechanisms, forskolin increases the rate of metabolism and fat utilization in the body.
The mechanism behind weight loss effects of Forskolin
The flower extract causes fat to breakdown into essential fatty acids and then into glucose. Your body uses the glucose to generate energy. Forskolin stimulates adenylate cyclase that is an enzyme that splits ATP (a higher energy molecule) into cAMP. This cAMP in turn assists in weight loss by acting through three different mechanisms:
- Regulating the body’s thermo genic reactions to the food (increasing rate of metabolism) and thus helping the body to better utilize the fat. This also helps to build up lean body mass.
- Activating protein kinase which in turn activates the enzyme lipase that breaks down triglycerides which are basic building blocks of fatty acids – thus releasing fatty acids in the body.
- Enhancing thyroid action which increases metabolic rate and regulates insulin secretion which further metabolizes body fat and carbohydrates.
Key weight loss studies conducted on the drug
A study conducted on eight overweight women resulted in significant body weight reduction and fat loss, and an increase in lean tissue mass. Lean tissue includes muscle and connective tissue. Taking supplements like Forskolin appears to be a much more sensible approach to weight loss. It’s the fat you want to lose not the important muscle and connective tissue which withers when you try to starve yourself! A three month trial in Japan involving 13 overweight women and 1 man confirmed the findings of the first study.
In an Indian trial participants lost 4% of their total weight over the study period compared to the comparison group which gained another 0.3% of their initial body weight. The group that lost fat also gained muscle. So in effect, the fat loss was greater than reported because some of the body weight was replaced with healthy muscle.
An influential study with only male subjects showed significant fat loss and a mean weight loss of 4.5 kilograms. Again, subjects who lost weight gained bone and muscle mass.
How to buy the right supplement?
Every now and then some influential government body publishes shock findings about what’s happening behind the scenes with supplements and vitamins. It usually has something to do with the concentration of the active ingredient in the products. In simple terms, the problem is with the vitamin and herbal extracts that do not meet advertised concentrations. This can occur accidentally if a manufacturer inadvertently receives an active ingredient which is not as concentrated as the supplier claims. The active ingredient gets processed into pills or capsules and sold with the best of intentions but with inadequate levels of active ingredient. This doesn’t carry any risk for the consumer but it can lead to frustration if the concentration of the active is not high enough to cause the intended benefits.
There are examples of shady manufacturers who deliberately short fill capsules. They even claim about efficacy at lower doses to give the impression that a product will do the better job compared to more expensive higher dose preparations. Fortunately none of this is common in certified manufacturing. Generally you get what you pay for.
Many prescription medicines and supplements are manufactured in developing countries. Almost all of the biggest pharmaceutical companies have pharmaceutical plants in these countries because employee and manufacturing costs are lower. The companies operate in a way that there is a least chance of compromising with the quality or standards.
Product quality is controlled by complying with good manufacturing practice and by being certified by the world’s most demanding healthcare agencies. Several countries have government departments with very strict certification standards. However, rather than expecting everything to be manufactured in prominent western countries, look for the following quality indicators on supplement packs: FDA, TGA, MHRA, DCGI, cGMP, ISO, ACTD, CTD, UPS or WHO.
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Some safety considerations
- It is generally well tolerated, however it is not recommended for those suffering from low blood pressure, heartburn or stomach ulcers. In addition, it is not recommended for prolonged use over time, and is contraindicated in pregnancy, during lactation and in cases where the person consuming the supplement is already suffering from metabolic diseases.
- The truth that the extract will not be regulated like a drug means it is relatively safe. It really is safe for most adults when taken orally (swallowed), inhaled, as eye drops or like a properly prepared and administered injection. Injections tend to exaggerate the initial effect of the supplement and people who receive forskolin injections can experience flushing and low blood pressure.
- It’s possible that just a little throat irritation might occur if you use an inhaled version of forskolin. The inhaled form has also been reported to cause cough, tremor and restlessness but this doesn’t happen to everyone. The eye drop formulation of forskolin might sting a little bit.
- You have probably seen warnings on many products about avoiding use if you are pregnant or breastfeeding. Forskolin carries the same warning. This is a warning which is automatically applied to just about every supplement and a lot of medicines as it is virtually impossible to ethically and sensibly research the results of medicines and supplements on women who are pregnant or breastfeeding.
- The vascular effects mean you ought to consult a medical practitioner before using it if you have blood pressure problems, thrombus or any condition making you very likely to bleed. Drugs that slow down the blood clotting process include: warfarin (Coumadin), heparin, enoxaparin (Lovenox), dalteparin (Fragmin), naproxen (Anaprox, Naprosyn), ibuprofen (Advil, Motrin, others), (Voltaren, Cataflam, others) and aspirin, among others. It’s better to avoid it if you are intending to have surgery as theoretically it can increase the chance of bleeding or bruising.
- Drugs for hypertension might connect to the flower. The names of common drugs for high blood pressure levels which probably shouldn’t be used with it include: (Plendil), amlodipine (Norvasc), felodipine, isradipine (DynaCirc), diltiazem (Cardizem), verapamil (Calan, Isoptin, Verelan), nifedipine (Adalat, Procardia), and others.
- Because it relaxes vessels and increases blood circulation you should not accept it with medicines designed to do the same thing. Doing this would probably because you to feel light headed. Some of the medications that increase blood flow include: isosorbide (Imdur, Isordil, Sorbitrate) and nitroglycerin (Nitro-Bid, Nitro-Dur, Nitrostat).
- The flower extract may increase stomach acid levels, so check with the doctor if you have problems like ulcer. Should you experience a great deal of reflux or indigestion you might want to reduce the dose and avoid taking it on empty stomach.
- There have also been cases where the supplement has had negative interactions with certain drugs for asthma, so it is always good that you consult a doctor before starting to take it, in order to avoid unpleasant consequences.
- It is also important to know that it does not have the ability to lower blood pressure or to completely cure glaucoma, so it should not be used except as a supplement for weight loss.
Whatever supplement you choose, remember that it is always best to consult a doctor before. It is also recommended to get yourself medically checked as there might be some disease growing in your body that you don’t know about. This disease might get aggravated by the use of the supplement.
It goes without saying that supplements of forskolin can’t do miracle. They can only be effective if their intake is supplemented with healthy and low-calorie diet. Therefore, forget the idea of weight loss without making the slightest effort. I must have said this a million times, but I never tire of repeating that there are no shortcuts to losing weight. The supplements can help, as in this case, but they are not the magic bullet you’ve been waiting for.
There is no doubt that forskolin is an amazing herb. So much of whatever we know about medicine and pharmaceuticals has come from the better comprehension of plants and nature. Just when we think we have made all the major discoveries, another compound appears. With millions of complex plants, bacteria, fungi and other organisms existing on this planet, it’s likely we will discover more essential medicinal supplements like forskolin in years to come.
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